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01WORK

Your workout is written. The timer runs it.

Say what you want to work on. Kamae builds today’s workout from the ones before it, then runs the rounds by sound.

Coming soon to the App Store

See the Timer

iPhone · iOS 18 or later · English, French, Spanish

REST · 30 s

02WORK

It reads your last workouts before writing the next one.

Pick a category and a theme, or write your own. Add a note: “sore shoulder”, “want to let off steam”. It reads your recent workouts, then explains in its note what it changed.

After the workout you rate difficulty, energy, enjoyment. That is what it reads before writing the next one.

  • Learning, strengthening, combinations, cardio, recovery
  • Foundations, footwork, defense, hooks, uppercuts, power, body, core

“Today, your recent consistency turns into cleaner, calmer combinations.”

COACH’S NOTE · TUESDAY 4 AUGUST
Kamae’s Today screen: the title of the day’s workout, its numbers, and the coach’s note.
TODAY SCREEN
Kamae’s Stats screen: current streak, weekly goal, completed workouts and cumulative time.
STATS SCREEN

REST · 30 s

Any timer tells you when. Kamae tells you what, and remembers last time.

03WORK

It keeps going with the screen off.

Rounds are called out by sound, over your music, even with the phone on silent and face down on the floor.

  • Live Activity on the Lock Screen and in the Dynamic Island
  • Stop mid-workout: you pick up where you left off
  • A guide for every exercise: how to do it, the mistakes to avoid

REST · 30 s

04WORK

You never pay for the timer.

A subscription only buys more workouts written by AI.

NOTHING TO COUNT

Free

Five AI-built workouts, once — they do not come back each month. The timer, your statistics, your planning and your ratings never need a subscription.

26 WORKOUTS / MONTH

Kamae Coach

26 generated workouts per calendar month, a more capable model, and 2 regenerations per day. Monthly or yearly, with a 7-day free trial. Prices are shown in your local currency in the app, and you can cancel any time in your Apple Account settings.

Kamae is not on the App Store yet, so there is nothing to buy today. Write to us if you want to know when it ships — you will get a person, not a mailing list.

REST

No ads. No tracking. No password.

Sign in with Apple, and nothing else. No advertising or analytics SDK in the app. Nothing is sold or shared.

Read the Privacy Policy

Questions

Does the timer really keep running with the screen locked?

Yes. The interval cues are scheduled on the audio clock ahead of time: they land on time even with the phone at the bottom of a bag.

Do I need a subscription to use the timer?

No. The timer, your statistics, your planning and your ratings are free and always will be.

What does Kamae write to Apple Health?

If you turn the sync on, finished workouts are written as boxing sessions, and your weigh-ins are read and written. You can revoke it at any time from the Health app.

How do I cancel my subscription?

Subscriptions are billed by Apple, so they are cancelled in your Apple Account: open Settings, tap your name, then Subscriptions, and pick Kamae Coach. Cancelling at least 24 hours before the end of the current period stops the next renewal.